Food Freedom · 14 days
A guided program where you explore what drives your food choices, habits and cravings, and build your own relationship with food.
What drives your choices?
Food choices do not come from information alone. Habits, situations, cravings and what food means to you can all have a part. Food Freedom makes room to explore those things without blame.
Its purpose is not to promise a particular change. It gives you time and tools to understand your own relationship with food better.
What the 14 days include
Food Freedom is a standalone 14-day program. It is also included in WILDERBODY, so a WILDERBODY participant does not need to repeat it if they have completed it before.
The program includes daily videos from WILDFIT founder Eric Edmeades, materials and tools, and JP's guidance. It includes at least one live coaching call led by JP each week.
Your own first step
You can explore Food Freedom as its own program or discuss with JP whether it fits your situation. If you are looking for a longer whole, WILDERBODY is a 14-week journey which includes Food Freedom.
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